Step 4. Read off the expansion rate from time

\(H \equiv \dot a/a = -\,\dot{\Phi}\) (dot = \(d/d\tau\))

Once we’ve tied space to time via \(a(\tau)=e^{-\Phi(\tau)}\), the universe’s “breathing rate” is just how quickly \(\Phi\) changes. Differentiate \(a\):

\[ \dot a = -\,\dot\Phi\,e^{-\Phi} \;\Rightarrow\; \frac{\dot a}{a} = -\,\dot\Phi. \]

So the Hubble parameter \(H\) equals the negative slope of the time potential. If \(\dot\Phi<0\), then \(H>0\) (expansion); if \(\dot\Phi>0\), then \(H<0\) (contraction). This makes cosmic expansion a time-first statement: measure how the clock-rate field \(\Phi\) drifts in proper time \(\tau\), and you’ve measured \(H\).

Two quick consequences:

  • E-folds are just changes in \(\Phi\): \(d\ln a = -\,d\Phi\).
  • Redshift is locked to \(\Phi\): since \(1+z=1/a=e^{\Phi}\), then \(\dot z/(1+z)=\dot\Phi=-H\).

Mini-Glossary

Symbol Name Meaning Value / Units Metaphor
\(H(\tau)\) Hubble rate fractional growth rate of spatial scale \(H=\dot a/a\) (1/time) “Universe’s breathing rate”
\(a(\tau)\) scale factor global size of spatial slices \(a=e^{-\Phi}\) (dimensionless) “Rubber-sheet stretch factor”
\(\dot a\) scale-factor speed how fast the scale is changing \(d a/d\tau\) (1/time × dimensionless) “How quickly the ruler is stretching”
\(\Phi(\tau)\) time potential log-lapse controlling clock rate dimensionless “Altitude of time”
\(\dot\Phi\) time-slope how clock-rate field drifts in \(\tau\) \(d\Phi/d\tau\) (1/time) “Tilt of the time landscape”