What you do: run a two-path interferometer (or any phase-coherent sequence) with a known time pattern \(f(t)\) (Ramsey, Mach–Zehnder, echo). Measure the fringe visibility \(V(T)\) and turn it into a bound on the lapse-fluctuation spectrum \(S_\Phi(\Omega)\).
Core laws (from Steps 4–5): with Gaussian lapse noise and path indicator \(f(t)\),
\[ V=\exp\!\Big[-\tfrac12\,\omega^2\!\iint f(t)\,C_\Phi(t,t')\,f(t')\,dt\,dt'\Big] \quad\Rightarrow\quad -\ln V=\frac{\omega^2}{2}\!\int_{0}^{\infty}\frac{d\Omega}{2\pi}\,S_\Phi(\Omega)\,|F(\Omega)|^2, \]
where \(F(\Omega)=\int f(t)e^{i\Omega t}dt\). For a rectangular interrogation of duration \(T\): \(|F(\Omega)|^2=\big(2\sin(\Omega T/2)/\Omega\big)^2\).
Simple (Markovian) bound: if low frequencies dominate, \(\Gamma_\phi\simeq \tfrac{\omega^2}{2}S_\Phi(0)\) and over time \(T\),
\[ S_\Phi(0)\;\lesssim\;\frac{2\,|\ln V|}{\omega^2\,T}. \]
At \(T=1\) s and \(\omega/2\pi=10^{15}\) Hz, 1% visibility loss gives \(S_\Phi(0)\lesssim5\times10^{-34}\) s.
Platforms & variants:
Reporting + filters (what to publish): quote \(V(T)\) with errors, and provide (i) the filter-weighted bound from the full integral and (ii) the Markovian \(S_\Phi(0)\) bound. Use the measured \(f_{\text{meas}}(t)\) to form \(F(\Omega)\); finite pulse rise/fall simply reshapes \(|F|^2\) and the matched-filter formulas remain valid.
Noise budget (why ground labs are hard): three contributors sum into the practical \(S_\Phi(\Omega)\): (1) Newtonian gravity-gradient from mass density noise (dominant at sub-Hz), (2) photon shot/thermal stress-tensor, (3) TT vacuum modes (tiny in lab band). Typical hierarchy: at \(\sim1\) Hz, \(S_\Phi\sim10^{-32}\) s from Newtonian noise; at \(\sim1\) kHz, \(S_\Phi^{\text{vac}}\sim10^{-45}\) s. Always provide a “source-off” baseline.
Symbol | Name | Meaning (units) | Typical value/example | Metaphor |
---|---|---|---|---|
\(V\) | Visibility | Fringe contrast \([0,1]\) (–) | Measured vs. \(T\) | “Stripe sharpness” |
\(f(t)\) | Path indicator | +1/−1 sequence defining arms/pulses | Ramsey/MZ/echo patterns | “Which road when” |
\(F(\Omega)\) | Filter | FT of \(f\); weights \(S_\Phi\) (s) | Rectangular ⇒ sinc² | “Sieve for noise tones” |
\(S_\Phi(\Omega)\) | Lapse PSD | One-sided spectrum of \(\delta\Phi\) (s) | Bound via \(-\ln V\) | “Noise color of time” |
\(\omega\) | Clock frequency | Internal line \(E/\hbar\) (rad·s\(^{-1}\)) | Optical \(\sim 2\pi\times10^{15}\) Hz | “Metronome speed” |
\(T\) | Interrogation time | Pulse separation / dwell (s) | Set by sequence | “How long you listen” |
Next: Step 10 — Case study & triggers: applying the template to a Galactic supernova and why Sgr A* flares are sub-threshold.